Personal power = less work stress

A sense of control is one of the main factors in determining work place stress
Feeling in control minimizes stress
The interesting point here is that we are all capable of feeling in control, often however we choose not too
As a consequence we give our life over to others
Switch your personal power switch on
Its not about what others think about or say about you
Other people's opinion of you is none of your business
Don't get caught up in something you can't control
Take back your life today!!

Do you have examples of when you have exercised your personal power?
The team at Nurses Self Care