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Resources

This page provides links to sites of interest that contain information that may assist you on your journey of self care.

 

NEW... GOAL SETTING WORKSHEET - Take action and set some goals for this year.

 

Mind Matters
Health and Wellbeing
Career Development
Assessments and Tools
Financial Fitness
Relationships
Parenting

To suggest a link for inclusion e-mail admin@nursesselfcare.com



"How to be a nurse"
by Ian Miller.This is a wonderful read - Insightful and entertaining. Download the free e book






Nursing CEUS-Medi-Smart offers Nursing ce courses, online nursing degrees, acls training programs, scrubs, clinical resources, medical humor, and nursing jobs. Everything professionals need to stay professional.



MIND MATTERS

Brighten your workplace with a good dose of humour
Check out:

www.humorproject.com
www.nursetoon.com/index.html

Lighten your load and your spirits by ensuring your life is fun filled.
Check out:

www.discoverfun.com


Know someone who is experiencing challenges managing their moods? Check out:
www.beyondblue.org.au
www.blackdoginstitute.org.au
www.outoftheblue.org.nz


HEALTH AND WELLBEING

Looking for up to date credible nutrition information
Check out:

www.familydoctor.org
www.nutrition.org.uk
www.australiannutritionfoundation.com
www.everybody.co.nz

A wealth of information to support your heart and health can be found at:
www.americanheart.org
www.americaonthemove.org


Check out this website for information, support and resources related to sleep:
www.talkaboutsleep.com


CAREER DEVELOPMENT


Ready for that next step in your career.
This site provides a number of tests that will highlight your strengths and potential and help you work out your limitations. Others review your management style, your problem solving ability and your leadership style, plus many more to help you understand yourself better and progress your career.
Check out:
http://www.queendom.com/

Lots of learning resources for nurses at all stages of their career.
This site covers many aspects of professional life across a number of specialties - from clinical skills to academic writing and even nursing history.
Check it out:
http://enursescribe.com/


ASSESSMENTS AND TOOLS

Know yourself?
The following tools are provided to assist you know yourself better. This will provide a basis for moving forward in your life the best way that you can.
Reconnect with the magic that is you. Learn your strengths and gain some insights into those areas of your life that may need some improvement and enjoy the process.


Learning Styles
We don't all process new information in the same way to maximise our learning. Many of us have realised what works best for us.
Check out this free self scoring questionnaire designed by Dr Richard Felder to discover your preferred learning styles.

Launch your quest for self-improvement in this section.
There are dozens of deliciously engaging and on-lined scored psychological tests. Each test is followed up with a score, a detailed analysis, and extensive feedback. They are fun to take, scientifically validated, shockingly accurate and insightful, and most importantly, very helpful. These tests will entertain you for hours and will leave you with a lot to think about!
Check out:
http://www.queendom.com/tests/iq/emotional_iq_r2_access.html


FINANCIAL FITNESS

A simple 3 point plan to help you budget, set goals and save.Check out:
http://www.understandingmoney.gov.au/


RELATIONSHIPS

Know someone experiencing domestic violence
Check out:
www.dvirc.org.au
www.dvirc.org.au/whenlove/
www.projectbluesky.ca
www.bbc.co.uk/relationships/domesticviolence/index


PARENTING

Some support for parents
The Triple P - Positive Parenting Program - is a unique, multilevel family intervention program developed in Australia for the prevention and treatment of behavioural and emotional problems in preadolescent children.
Check out:

www.pfsc.uq.edu.au/02_ppp/ppp.html

 

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